Yoga Asana traditionally was taught 1:1, Guru to student. This allowed the teacher to closely follow the progress of the student as well as be there to answer questions both of physical as well as a philosophical nature. In today's hustle and bustle it's undeniable the convenience of group Yoga classes, however also undeniable is the benefit of the relationship between student and teacher developed within a 1:1 practice.
Are you an injured Yogi, a beginner Yogi or an advanced practitioner? Are you looking to develop a practice, master your handstand, increase strength and flexibility? Interested in developing a better understand of the workings of your body and the mind body connection, or gain a bit a confidence before joining group classes? Whatever your reasons for embarking on the journey of self discovery that is Yoga, having begun my own personal practice at a trying time in 2001 and deeply benefitting from the lessons Yoga teaches, I'b be honoured to be a part of your journey. Those of you that have experienced any of my Yoga classes across Edinburgh know how much I love to teach "workshop style" and to take a pause to delve deep into the meaning of why and what we are practicing at that moment and most importantly how does it feel. Often in a group class it's difficult to tackle these questions or reflections on a much deeper level and to take a longer pause. It's thanks to this innate passion for the practice of Yoga and the workings of the human body and acknowledging the need for a greater guidance that some Yogi's have, I'm shifting my focus once more to 1:1 sessions.
I'll still be teaching a few group classes but I'll be taking a wee step back to further open up my availability for 1:1 Yoga sessions.
LOCATIONS @ East Side Yoga 109 Broughton St. EH1 3RZ @ Neal's Yard Remedies 102 Hanover St. Edinburgh EH2 1DR tel: 0131 226 3223
@ The Healthy Life Centre 35 Bread St. Edinburgh EH3 9AL contact
For Private 1 to 1 Sessions in home please contact me directly.
1 to 1 Private Sessions 45min £45 Single 60min £55 Single £250 5 Session Block* (valid for 3 months) £450 10 Session Block* (valid for 6 months)
*All private blocks valid from their date of purchase. Blocks are non-refundable and non-transferable and must be used within their timeframe. Private 1 to 1's can take place in-home or in-studio by appoinment only. Cancellations must be advised 24hrs in advance minimum. If you opt for a package, please be willing to commit to the timeframe and commit to the sessions in advance.